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Would You Like To? Get fit, lose weight, tone up & feel great? The Transcend PT Method Personal Training for your body, mind and spirit. We are passionate about health, fitness, nutrition and quality of life. Registered exercise professionals with Fitness Australia. 
Benefits Of Personal Training Our sessions are designed to suit you personally which means safe & gradual increases and guided exercise progressions.
Your trainer will correct your posture to improve your basic movement patterns and push you harder than you would if you were training alone. We'll also help with your nutrition choices for better results. Personal & Group Training Sessions Located At:
Outdoor @ Citizens Park, Corner Church & Highett St, Richmond. Ample and unmetered parking on Highett and Gleadell sts.  Linda recently achieved "mayor" status for the Four Square Venue "Citizen's Park" in Richmond. In her official duties, her first step has been to add Fitness Tips to Citizens Park on 4sq To celebrate this momentus occasion we've created an i tunes mix listen to our theme song
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A monthly email that includes the latest fitness & health information, advice and recipes Featured in Herald Sun Extrawell "The Fat Burning Sessions" June 2009, we look at the most beneficial ways of burning fat, from cardio training to weight training. Byron Bay Fitness Retreat Want to get away this Melbourne Cup Long Weekend and participate in the "Transcend Goes Byron For Fitness". Dates: Oct 29th/30th -Tuesday the 2nd November 2010 Tempted? Byron Bay Picture Right>> email your interest to linda@transcendpt.com.au |
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