Personal Training & Group Training in Richmond Melbourne 3121

Latest News:

The MVP Winner

 

The winner and official MVP of 2011 is Craig Jackson on 129 points! Runner up Andrea Flynn on 120 points and 3rd Place was Anita Dukes on 110 points. Honourable Mentions to Justin in 4th place, 5th Hannah & 6th Andrea C. 1st, 2nd and 3rd place getters received a bottle of wine and hoyts double pass.

A Must Watch Video


Regular readers of the Transcend PT  newsletters will know that we love to share videos that we have found inspiring and just plain cool. J.P. Auclair’s street segment from Sherpas Cinema’s All.I.Can. is a beautiful video of skiing at it's most skillful in an urban setting.

A Must Read

 
 

I Quit Sugar By Sarah Wilson

Sarah's own thyroid issues led her to study nutrition and new she has a fabulous website and blog with health and wellbeing advice and stories. The recently launched eBook "I Quit Sugar" is highly recommended not just for people who are sugar addicts but also serves as useful for many of us who may not be aware of how much sugar we are consuming 

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